Welcome To The Podcast
 

Learn more about the podcast,

and what to expect this season.

​

​

​

​

​

​

Marisa chats with Bluebird Day author Megan Tady and sports therapist Peter Falcon of Skadi Sports Psychology to dig into the high-stakes world of sports psychology. From pre-game anxiety to the mental load elite athletes carry, they unpack the hidden side of high performance.

Marisa chats with Trust Me on This author Lauren Parvizzi and therapist Maggie Malone of Rosebud Psychotherapy to unpack mental filtering—the habit of seeing things as either all good or all bad. They dive into how this black-and-white thinking shows up in our lives, why it’s so tempting, and what it really takes to find a more balanced perspective.

Marisa chats with Pictures of You author Emma Grey, Ph.D. candidate Hannah Robertson, and therapist Beverly Engel to unpack the dynamics of coercive / controlling relationships. From subtle red flags to deep manipulation, this episode sheds light on what these relationships look like, and how to support loved ones in them.

Marisa chats with What Happened to the McRays? author Tracey Lange and therapist Michael Rose of Wild Minds Consulting to talk about what we’re really supposed to do with all those overwhelming emotions. From rage to grief to everything in between, they explore how to process big feelings instead of bottling them up.