The Tools

Learning to Say "I Love You" and LIKE MOTHER, LIKE MOTHER by Susan Rieger

Struggling to express love? Learn the tools for saying 'I love you' with confidence.

Combat Loneliness With Creative Expression and THE AUTHENTICITY PROJECT by Clare Pooley and PROJECT UNLONELY by Jeremy Nobel

Discover how 'The Authenticity Project' by Clare Pooley & 'Project Unlonely' by Dr. Jeremy Nobel provide tools for combatting loneliness.

Breaking The Mold To Reach Your Dreams and THE SOCIALITES by Caroline Lamond

Discover how Maureen, Vivien, and Sonia defied expectations to reach their dreams. Learn how to break the mold and reach your dreams too.

Reviving Drifting Friendships and ONE LAST SUMMER by Kate Spencer

Reviving drifting friendships takes effort, acknowledging mistakes, and embracing change. Learn how in this post.

Facing Empty Nest Syndrome and SANDWICH by Catherine Newman

Rocky - mid-fifties and mid-menopausal – is trying to balance her children’s independence, her parent’s increasing frailty, and her own...

Unmitigated Communion, Pathologically Putting Others First, and BACK AFTER THIS by Linda Holmes

Discover how Cecily's story reflects the struggle of unmitigated communion, pathologically putting others first, & learn to shift the balanc

Nourishing Relationships with Friends in Different Life Stages and ONE-STAR ROMANCE by Laura Hankin

Ways to keep your friendships thriving when life takes you in different directions. Tips for nourishing relationships with friends

Creating and Sustaining Friendships with Neurodiverse People and ELEANOR OLIPHANT IS COMPLETELY FINE by Gail Honeyman

Discover the art of creating and sustaining friendships with neurodiverse people using ELEANOR OLIPHANT IS COMPLETELY FINE as an example.

Loving Family Members Even When You Hate Their Politics and THE LAST HOUSE by Jessica Shattuck

Struggling with family members' opposing political views? Learn how to maintain loving relationships, even when you hate their politics.

Difficult Conversations and THE LIGHT WE LOST and THE LOVE WE FOUND by Jill Santopolo

Discover the art of tackling difficult conversations with finesse. Learn from 'THE LIGHT WE LOST' and 'THE LOVE WE FOUND' by Jill Santopolo.

Recovering From a Broken Heart and INTERMEZZO by Sally Rooney

Recovering from a broken heart is tough, but it's possible. Learn from Peter's experience and Sally Rooney's 'Intermezzo' for tips...

Coping With Uncertainty and FAMOUS LAST WORDS by Gillian McCallister

Struggling with uncertainty? Learn how to cope with the unknown and reduce stress and anxiety. Explore tips and ways to take action.

Weathering Teenage Rebellion and THE GOD OF THE WOODS by Liz Moore

Discover strategies for weathering teenage rebellion and supporting your teen's emerging independence.

Benefitting From AA and BLUE SISTERS by Coco Mellors

Discover the power of support and recovery with AA. Learn how characters Avery and Lucky found help and benefitted from AA.

Neutralizing Social Anxiety and PREP and SHOW DON’T TELL by Curtis Sittenfeld

Learn how to neutralize social anxiety with tips to overcome distorted thoughts and build success in social settings.

Incorporating and Benefitting From Self-Care and THE SAME BRIGHT STARS by Ethan Joella

Discover the importance of self-care. Explore tips for incorporating and benefiting from self-care in your daily routine.

Supporting Relationships Between Siblings Who Are Neurotypical & Neurodivergent & THE GRIFFIN SISTERS’ GREATEST HITS by Jennifer Weiner

Discover how to support the unique bond between siblings who are neurotypical and neurodivergent.

Understanding Projection and SLOW DANCE by Rainbow Rowell

Explore the impact of projection on relationships. Learn how to avoid projecting feelings and understand the power of self-compassion.

Suicide Prevention for Caring Supporters and THE WEDDING PEOPLE by Alison Espach

Discover how to support someone in crisis with suicide prevention tips for caring supporters. Learn to recognize signs & provide resources.

Preventing Incongruous Laughter and VERY BAD COMPANY by Emma Rosenblum

Learn how to prevent incongruous laughter in tense situations. Discover valuable tips to manage emotions effectively.