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WELCOME

We all have a toolkit of things we say, do, or think when facing challenges. But, we don’t all have the same amount of tools, and no one has the exact right tool for every situation. 

 

Let me help you grow your toolkit…with the help of some interesting characters.

On this website, I share easy-to-apply tools (therapy skills and mental health concepts) with you, using characters from popular novels as teaching examples. 

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